• A Healthy State of Mind offers information, services and support to individuals suffering from mental illness and their families. To provide services to those outside of the Portland region, we will be offering a variety of services in the near future- please check back soon to find out more. We specialize in naturopathic approaches to treating mental illness and work collaboratively with psychologists, psychiatrists and other health care providers to optimize your mental and physical health.
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    About Dr. Fry

    Dr. Fry has a B.Sc. in Nutritional Biochemistry from McGill University, a Naturopathic doctoral degree from NCNM, has completed a postdoctoral research fellowship in the Department of Psychiatry at OHSU and studied at the C.G. Jung Institute in Zurich.

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  • Services

    Naturopathy
    Homeopathy
    Chronotherapy
    Telemedicine

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  • Philosophy & Mission

    A Healthy State of Mind, LLC came into being with the intent to offer compassionate, competent and customized care to those suffering from mental illness. The spiral was chosen to represent this work for it symbolizes the healing journey, one in which we wind around a state of mind and body until we work through this pattern and rise up and out of it. The

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  • Upcoming Classes & Events

    Classes are currently being planned – please check back soon for further details. If you are interested in seeing particular topics covered, please email me via the Contact page and choose the subject “Class Info”.


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    • Recent evidence suggests that the status of our gastrointestinal flora may affect mood and behavior. This evidence, derived from a study conducted by Bravo et al. and published in the Proceedings of the National Academy of Sciences, suggests that bacteria in the gut can communicate with the brain via the vagus nerve1. (The vagus nerve…> read more



    • The following upcoming events in Mental Health may be of interest to you (click on the hyperlinked title to find out more):

      April 17, 2012  Robert Whitaker, Author of Anatomy of an Epidemic, returns to Portland to speak on

      “Where We’ve Been & Where We’ re Going” in mental health.

      April 28, 2012  Fundraising Music…> read more



    • In trying to bring you up-to-date, relevant and cutting edge information in mental health care, I draw on a vast number of resources along with my practice experience.  This month I have chosen to bring some of this media to you for you to realize the plethora of information available in the emerging field of…> read more



    • Well it is hard to not notice the collective stir around love & relationship in February and it prompted me to reflect on the power of relationship to heal. This power is undoubtedly important in any healing dynamic, but as Dr. Heron so aptly states, perhaps even more so when one suffers from emotional and…> read more



    • Happy New Year! I hope that it is a healthy and prosperous one!

      In thinking of what health information would help your New Year start off on the right foot, I thought of health habits that while simple, can make a big difference in overall health. One of the most important health habits to adopt…> read more


A Healthy State of Mind, LLC  1940 NE Broadway St.  Portland, OR 97232  Tel: 971-678-6243

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